2025 Train Phase Term 2 | Wednesday 4PM - 5:30PM
About the Event
12+ yrs Skill level based assessment & grading Key Focus – Integration of competition & skill refinement Class Size – 6:1 ratio (player/coach) Physical Focus – Functional strength, speed & stamina Mental Focus – Strategic, deliberate practice & mental preparation Class Structure – 6 rotating stations (90 min duration)
Special Instructions
12+ yrs Skill level based assessment & grading Key Focus – Integration of competition & skill refinement Class Size – 6:1 ratio (player/coach) Physical Focus – Functional strength, speed & stamina Mental Focus – Strategic, deliberate practice & mental preparation Class Structure – 6 rotating stations (90 min duration) *All equipments are provided NOTE: On the first class please make sure to arrive 20 minutes early for check in. Please bring a bottle of water, hat for sun protection and wear enclosed shoes.