Fitness Studio

Strength for Life is a supervised strength training program
exclusively for participants over 50 years of age. Train in a group
envinornment with your own personalised program.
A typical class starts with a fun and simple group warm up. Next
you spend approximately half an hour on your strength program
(including both pin loaded and free weights.) We finish together
with a cooldown and series of stretches.

Classes

Strength for Life

The Blackwood Recreation Centre is an important regional sport
and recreation facility for metropolitan Adelaide with many people
visiting the centre each week. It provides a number of specialised
facilities for gymnastics, trampolining, roller skating and inline
hockey. Additionally, the centre caters for the indoor sport and
recreation needs of the Blackwood High School, through a joint use
agreement. The school has access to one of the courts during school
hours.
The centre offers in excess of 20 regular activities including
the full range of court sports, health and well-being classes,
inline hockey, roller skating, gym sports and passive
activities.

»
Gymnasium

» Indoor Courts

» Changing
Rooms

» Fitness Studio

» Studio 2 (Classes)

» Rollerskating

» Supervised Playroom

» Cafeteria

» Kitchen

» Parking

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Blackwood Recreation Centre Fitness Studio

Full 12 Month Membership

Full 6 Month Membership

Full 3 Month Membership

Direct Debit Membership

Casual Pass

Rhythmic Sparkles Come and Try

10 Session pass for Strength for Life participants.

You need to have completed a screening before commencing the program. 

Passes are valid for 6 months since first visit date.

Strength for Life

About the Class

Special Instructions

Available to ages