2m2 Burn

About the Class

If it's a challenging, group workout that really gets you motivated, then join in on our 2m2 'Burn' classes. These indoor (and sometimes outdoor!) interval and strength training classes have been designed and developed by the two company directors Matt and Alex. 2m2 offers a range of fun and unique, fat burning, muscle toning, music pumping fitness classes, that will suit people of all age groups and fitness levels, and the classes are changed regularly, so there is always plenty of variety! “START YOUR JOURNEY TO THE FITTER, STRONGER, SAFER AND BETTER YOU!” Each 2m2 workout conditions the entire body, activating muscles you didn’t even know existed! We tap in to ALL energy systems, including both the anaerobic & aerobic burning an ultra 17 calories per minute! Benefits from our classes include: Strength improvement and cardiovascular fitness Improved fitness levels to support your lifestyle Full-body workout Increase heart and lung health Fun, social and encouraging group environment