If randomly victimised or attacked, would you be able to defend yourself? Knowing how to effectively defend yourself is like keeping a umbrella in the boot of your car for a rainy day, you might rarely use it, but when you need it, you'll be glad you've got it! Wing Chun is a martial art, specializing in close-range combat. Training in Wing Chun builds both a high degree of physical fitness as well as mental focus. Consistent practice develops extraordinary sensitivity, balance, endurance and coordination. Emphasis on structure and relaxed, intrinsic strength is part of what allows a normal-sized person to effectively defend against a bigger, stronger attacker. Teaching three different systems of Wing Chun, Wushu Forms and Weapons, 2m2's Wing Chun is suitable for Women, Men and Teenagers of all skill and fitness levels to learn. Get out of your comfort zone and challenge yourself today!!
Please arrive early to class to familiarise yourself with the workout, warm up and to get your Post Workout Recovery Smoothie order in!