Whether you're a complete beginner or looking to refine your handstand technique, this class offers tailored instruction to meet your individual needs. You'll learn the fundamentals of handstand alignment, balance, and control, while more experienced participants can work on advanced variations and endurance. Our expert instructors provide personalized guidance, ensuring a supportive and safe environment for everyone. This class not only improves your physical strength and flexibility but also enhances body awareness and concentration. Join us to challenge yourself, build confidence, and enjoy the rewarding journey towards mastering handstands in a welcoming and inclusive setting.
17 and up