Barm Fitness

Fitness

Fitness Studio


Barm Fitness Taylors Hill, introducing a specialized studio that
combines Reformer Pilates and strength training in a dynamic group
class format. 
This new facility caters to individuals aiming to enhance their
fitness through low-impact, high-intensity workouts.
‍ Reformer Pilates
Studio

The Reformer Pilates classes at Barm Fitness focus on improving
core strength, flexibility, and posture. 
Utilizing state-of-the-art Reformer machines, these sessions
provide a full-body workout that emphasizes controlled movements
and proper alignment. 
The group setting fosters a supportive environment, allowing
participants to motivate each other while receiving personalized
attention from certified instructors.
‍ Strength Training
Group Classes

Complementing the Pilates sessions, Barm Fitness offers strength
training classes designed to build muscle and increase
endurance. 
These classes incorporate functional movements and resistance
exercises, suitable for all fitness levels. 
The group format encourages camaraderie and accountability, helping
members stay committed to their fitness goals.

https://d33b5ycd7sjrd7.cloudfront.net/1/843.jpg

Power Core - Reformer Pilates

Upper Body Focused - Reformer Pilates

Mobility and low intensity for Seniors

Power Leg – Reformer Pilates

BARM Tone Reformer Pilates

Lower Body Strength (Barbell & Kettlebell)

BARM Full Body Strength Training

Power of upper body (Dumbbell & Kettlebell)

TRIAL OFFER- valid for NEW CLIENTS ONLY
 5-Class Pass
Includes:
• Access to any 5 group fitness classes (Reformer Pilates & Strength classes)
• Valid for 2 weeks from the first visit
• No membership required

Number of Session(s)

Duration

NEW TRIAL OFFER- NEW CLIENTS ONLY

NEW TRIAL OFFER- NEW CLIENTS ONLY

Description