Sonya Tanzos

Account Manager/Instructor/Personal Trainer

Calgary City Centre Fitness

Senior Trainer Sonya has worked in the health and fitness industry for over a decade and she couldn’t imagine working in a more enjoyable and fulfilling industry. She first became interested in the fitness industry through her love of running and cycling. Sonya has a multidisciplinary background; she has experience working in an exercise physiology lab, testing high performance athletes and working with people suffering from chronic diseases. She worked several years in a rehabilitation clinic and truly believes that injury prevention is the key to her client’s success. Sonya has experience in wellness coaching and a great interest in nutrition. Group exercise is her passion and she loves to teach various classes. In her free time, you will find her in the mountains or enjoying a great restaurant. Sonya will support and guide you through her knowledge and experience, providing safe yet challenging workouts while keeping you accountable to achieve your personal goals.EducationBachelor of Kinesiology – York UniversityAdvance Fitness Assessment and Exercise Counseling Certificate – York University                                                        Fitness and Lifestyle Management Advance Diploma – George Brown CollegeHealth and Fitness Federation of Canada- Certified Personal Trainer, Certified Exercise Physiologist