Barre-CORE is a fun and challenging fitness program that offers a dynamic and engaging workout designed to enhance your balance, flexibility, and strength. This low-impact class provides a comprehensive workout for your entire body, fostering muscle sculpting and toning through a blend of stretching, isometric poses and controlled movements, all set to an energizing playlist. Whether you’re just starting your fitness journey or you’re a seasoned enthusiast, Barre-CORE offers modifications to suit all skill levels and warmly welcomes and embraces individuals of all physical shapes and sizes.