Progress Assessment

About the Appointment

This 1 hr session is for members looking to assess their progress.  You must have previously completed our Pathway to Success Program. Then a Personal Trainer will take you through the program again (re-completing all fitness tests/measurements...) and will compare the results to previous records on file. Afterwards, your trainer will review your results with you and make recommendations based on your fitness & health goals.  (Appt is included in our Wellness Memberships)