Free Group Yoga Practice

About the Class

Join staff in the fitness studio for a virtually led yoga practice everyday of the week!  Monica will curate the class as per the group's preferences and experience levels by choosing a virtual yoga class that will be practiced together.  We will stretch, strengthen and move for 15+ minutes.  Stay as long as you can.  All yoga mats and props are provided.  Come as you are and be prepared to unwind and open your mind and body to the path of yoga!