This strength focused class is designed to work all your major
muscle groups. The class uses a variety of equipment including
dumbbells, kettlebells and body bars. You will improve your
muscular power, strength and endurance. This class is sure to
appeal from the novice to the advanced as you are guided on
improving your own personal fitness. *No burpees will be done in
this class

Classes

StrongerU

https://d12lnanyhdwsnh.cloudfront.net/m/i7w.png

Livingston Club Fitness Centre

The 5 Class Pass allows members to drop into 5 group exercise classes. Digital passes added to member portal account. Passes expire 12 months after purchase. Valid for any class. After the 5 passes are used up the pass is no longer useable.

5 Class Pass

The Single Class Pass allows members to drop into one group exercise class. Digital pass added to member portal account. Pass expires 12 months after purchase. Valid for any class. After the pass is used up the pass is no longer useable.

Single Class Pass 2025

The 10 Class Pass allows members to drop into 5 group exercise classes. Digital passes added to member portal account. Passes expire 12 months after purchase. Valid for any class. After the 5 passes are used up the pass is no longer useable.

10 Class Pass

Attend as many of our 25 class offerings this month as you would like to for only $55!

StrongerU

About the Class

Special Instructions