Trapeze Yoga

About the Class

A yoga trapeze can seem intimidating at first, fabric hanging from the ceiling hmmm. We can assure you that your safety is our top priority here our rigs are safety tested at 600lbs, once you have a seat you will feel safe and ready to enjoy the benefits of Yoga Trapeze. The idea of yoga trapeze is to suspend the body enough to use gravity to help the body realign itself. This can also help take away some of the body weight. The hammocks help to support and achieve the best stretch possible. There is a list of reasons to consider yoga trapeze. Its benefits link to increased mood and decreasing discomfort while working against gravity. All to meet a better and more effective stretch , strengthen muscles,  improve core strength, decrease back pain  & increase oxygen to the brain. Yoga Trapeze is even great for Individuals who struggle with flexibility it is a great add in yoga trapeze may be your new fun and creative way to elevate a workout routine. Come & join us!