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vitality strength

CLOSED

About the Class

Join vitality strength , a transformative fitness class designed specifically for longevity for woemn.This class focuses on buldiing Skelatal muscle to enhance longevity, improve overall strength ,increase bone density and suport optimal health using targeted excercises in a suportive and empowering enviroment helping you to maintain longgevity and indepencence. whether you are new to strength training or looking to enhance your current routine, Vitality is tailored to meet your needs.Invest in your and wellbeing for years to come. Join us and unlock your potential.

Special Instructions

a boot rental is required for this class , if you do not have your own Kjs. please ensure you have picked the purchase option with a rental if required.