TINA

Owner

Passionate certified Group fitness & health coach with a specialization of international certification in menopause coaching, dedicated to empowering women to embrace transformative stages of life with strength and vitality. With a focus on tailored group fitness work out and holistic wellness. I strive to create a supportive inclusive environment for women to thrive and achieve their health goals. Lets navigate lifes transitions together and discover th empower of fitness for a vibrant and fulfilling life .