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Sculpt+
CLOSED
About the Class
Sculpt+: Empowering Strength Our “Sculpt+” class offers medium resistance full-body strength training, using a variety of weights and props to challenge you each week. This fun and empowering class not only builds physical strength but also enhances mental clarity and resilience. Who It's For: If you want to grow stronger and more resilient, “Sculpt+” helps you achieve that. You'll notice everyday tasks becoming easier, and you'll navigate life's challenges with greater ease and confidence.
Special Instructions
Clean, supportive indoor footwear is required for this class. Arrive at least 10 minutes early to get yourself set up with the weights of your choice for the exercises that day.
Available to ages
14 and up