A beautiful bright boutique space where the Focus is YOU.
We offer cutom private training where ou have the entire space
to yourself, as well as as a selection of Small Group
Classes.Christina brings 30+ years of experience, with multiple
certifications to help you build that strong, lean healthy body to
carry you through the years to come. ALL shapes and sizes welcome
-- we believe everyone can workout and get amazing results. It
simply takes consistency. 
Imagine the best elements of yoga, pilates, barre, strength
training and cardio all fused together...that's what we offer.
Efficient, effective, low impact workouts. 
Strong Stretched Centered.  Join our little tribe of like
minded participants and live a Vibrant Life.

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Jayden Craigie