Fitness Studio





Squamish Sound Bath Presented by Mike Reed from Sound
Quest 
We
are excited to welcome back Mike Reed of Sound Quest for a series
of transformative soundbath sessions. You’re invited to this unique
90-minute sound bath to slow down, rest, and receive healing
vibrations. Immerse yourself in soothing soundscapes of Gongs,
Crystal Singing Bowls, Tibetan Singing Bowls, Steel Tongue Drums
and experience deep relaxation like never before. 
 

What is a Sound Bath?
A
sound bath is a meditative experience where you are “bathed” in
sound waves produced by instruments such as crystal singing bowls,
gongs, and chimes. These sound frequencies help to balance and heal
your mind, body, and spirit. 
 

Benefits of a Sound Bath:
-
Reduces stress and anxiety
-
Promotes deep relaxation
-
Enhances meditation practice
-
Improves sleep quality  
-
Supports emotional healing 
 

What to Bring:
-
Comfortable clothing. 
-
Blanket 
-
Water bottle 
-
Journal & Pen for integration after. We will provide you
with a yoga mat and bolster.  
*This
is a non-heated event set at warm, room temperature. Dress in
comfortable clothing with pillows & blanket as you’ll be laying
on your back for 90 minutes. Head pillow, blanket, and eye covers
recommended.
 

Dates: 
Sunday,
June 1 | 7-8:30pm 
Sunday,
Septmber 28th | 7-8:30pm 
Sunday,
October 26th | 7-8:30pm 
Sunday,
November 23rd | 7-8:30pm 

Venue: Breathe Fitness Studio, Squamish
Downtown 

Booking Information:Advance booking is required as spaces
are limited. Reserve your spot and prepare for a journey of sound
and relaxation. We can't wait to see you there!
 
Read
more about sound baths with Mike Reed who was recently featured
in The Globe and Mail's
article:
“Sound baths offer
tranquility and health benefits for devotees, even if science can’t
explain it”



Group Classes

Squamish Soundbath with Sound Quest








Breathe Fitness - Our Vision

We have created a safe space that not only stands out from the
crowd but where ALL feel welcomed, cared for, and loved. Breathe is
about the experience. 
Breathe’s Intention is that “our guests always leave feeling better
than when they arrived!”

Our infrared heated Fitness and Yoga studio is always calm, clean
and welcoming, and our teachers lead with passion, purpose and
authenticity. Detox your body, heal your soul and feel the deep
healing of our FAR Infrared Fitness and Yoga classes, an experience
similar to exercising in the warmth of the summer sun.

Breathe Fitness’s Squamish location is in the heart of downtown
Squamish with stunning views of both the Stawamus Chief and Howe
Sound. Let the serenity of the beach vibe surround you as you dive
deeper into your practice pausing from your busy schedule and
discovering time for yourself.


What to expect in class

Breathe Fitness is a small and busy hot yoga and fitness studio
with two studios for practicing in the heart of Squamish, BC where
our community continues to grow. 

To provide the best experience for you at Breathe, and for your
health and safety we ask that you follow our policies and
procedures.

NOTE: All of our
classes are heated 35-40 degrees Celsius with 20%-40% humidity and
can be found in the class descriptions.

Breathe Fitness’s Age minimum is 16 for independent attendance at
adult classes. 16-18 year olds will need written parental/guardian
consent. Please email us at
breathefitnessstudios@gmail.com. 


What to bring to class




Large water bottle



Personal sweat towels



Yoga mat - We recommend Supported Soul!



We do offer yoga mat rentals through the Breathe Fitness
app



 

 







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Breathe Squamish

*New to Breathe* 1 Month Unlimited

*Welcome to Breathe! Sample ONE month of UNLIMITED classes for only $148.00 | $4.70 PER DAY. The perfect pass for attending a variety of our Fitness + Yoga classes and meeting the instructor team BEFORE committing to a Breathe Membership.*

* Expires 1 month after first visit. CANNOT be back dated once booked into class.
* Not valid with any other introductory offers.
* One-month unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* Membership cannot be put on hold.
* Pass purchases once charged are not eligible for refunds. 
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax/rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


* 10-Class Punch Pass = *10 classes @ $32.80 per class = $52+ SAVINGS*
* *Expires 3 months after sale date & NOT eligible for extensions.*
* Pass purchases once charged are not eligible for refunds, exchanges, membership transfers and extensions.  
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax / rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


10-Class Punch Pass

*Unlimited Fitness + Yoga classes. Our most popular & flexible pass for couples, friends & family - $298.00 | $4.80 / person PER DAY .*
 
* $298.00 + tax per couple per month automatic payments.
* *Minimum 12-month commitment.*
* Membership will auto-renew until terminated.
* Need to cancel before 12-months? You can waive the min 12-month commitment with 30 days notice in writing and by paying an early cancellation fee of $75.00 +tax per person.
* No restrictions on the number of Fitness + Yoga classes.
* Membership agreement required and Terms & Conditions apply. 
* Membership starts on the date of purchase.
* Month to month unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* Pass purchases once charged are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*


*VIP PERKS*
* 20% OFF Online Retail Shop at *BreatheSquamish.com* with FREE pick-up.
* *50% OFF Mat + Shower rentals*. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax / rental. 
* $10 OFF drop-ins for friends & family.
* $15 OFF drop-in Birthday Class for friends & family.  
* Membership can be put on hold. Every hold/pause (including medical, injury, pregnancy etc.) is a one-time $75.00 + tax admin fee per hold/pause. 
* One hold/pause per year.
* Minimum hold/pause 4 weeks or 30 days. Maximum hold/pause 2 months or 60 days per calendar year; or case by case. 
* NO membership cancellation fees after 12+ months with 30 days notice in writing.
* Need to cancel right away? You can waive the 30 days notice requirement by paying an early cancellation fee of $75 +tax.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.



Breathe VIP Couples Membership

*Unlimited Fitness + Yoga classes. Our most popular & flexible pass $168.00/month | $5.42 PER DAY.*
 
* $168.00 + tax per month automatic payments.
* *Minimum 12-month commitment.*
* Membership will auto-renew until terminated.
* Need to cancel before 12-months? You can waive the min 12-month commitment with 30 days notice in writing and by paying an early cancellation fee of $75.00 + tax.
* No restrictions on the number of Fitness + Yoga classes.
* Membership agreement required and Terms & Conditions apply. 
* Membership starts on the date of purchase.
* Month to month unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* Pass purchases once charged are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*


*VIP PERKS*
* 20% OFF Online Retail Shop at *BreatheSquamish.com* with FREE pick-up.
* *50% OFF Mat + Shower rentals*. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax / rental. 
* $10 OFF drop-ins for friends & family.
* $15 OFF drop-in Birthday Class for friends & family.   
* Membership can be put on hold. Every hold/pause (including medical, injury, pregnancy etc.) is a one-time $75.00 + tax admin fee per hold/pause. 
* One hold/pause per year.
* Minimum hold/pause 4 weeks or 30 days. Maximum hold/pause 2 months or 60 days per calendar year; or case by case. 
* NO membership cancellation fees after 12+ months with 30 days notice in writing.
* Need to cancel right away? You can waive the 30 days notice requirement by paying an early cancellation fee of $75 + tax.



*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


Breathe VIP Membership

* Expires 7 days after 1st visit.
* Pass purchases once charged are not eligible for refunds, exchanges, membership transfers and extensions.  
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax / rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


Drop-in

*2-Class Drop-In Pack – $48*
* Includes any two classes of your choice.
* Expires 14 days after purchase. CANNOT be extended.
* Not valid with any other introductory offers.
* Two-class pass is valid only for the specified time period and is in no way related to or adjusted based on actual usage of the studio. No extensions will be granted.
* 2-Class Drop-In Pack  cannot be put on hold.
* Membership will NOT auto-renew. 
* Pass purchases, once charged, are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. NOTE: These terms & conditions are non-negotiable.
* Mat + Shower rentals not included. Please reserve all rentals directly through the Breathe Fitness app before attending classes. $8.00+tax per rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


*SALE* 2-Class Drop-In Pack

*Your Summer Starts Here – 2 Weeks Unlimited for $68 + VIP Perks!* Ready to move, sweat, and thrive all summer long? We’ve got two amazing offers to kickstart your season:


*1. Summer Strong Intro Offer* – For just $68, enjoy 2 weeks of unlimited classes — no contracts, no automatic payments. Just two full weeks to explore, sweat, stretch, and breathe.


*2. Breathe VIP Summer Promotion* – Upgrade to a Breathe VIP Membership before your trial ends and receive $68 off your first month — that’s only $100 to kick off your unlimited Breathe VIP experience!

* Expires 14 days after first visit. CANNOT be back dated once booked into class.
* Not valid with any other introductory offers.
* Two-weeks unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* Membership cannot be put on hold.
* Pass purchases once charged are not eligible for refunds. 
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax/rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


2 Weeks Unlimited *Summer Strong*

*ONE month of UNLIMITED Fitness + Yoga classes (Retail $238) PLUS Supported Soul Yoga mat (Retail $168-$198) + Sweat Towel (Retail $28) + Mat Spray (Retail $20) = $138 SAVINGS*

* Expires 1 month after first visit. CANNOT be back dated once booked into class.
* Please select your Supported Soul Yoga Mat from the display rack & your Sweat towel when you come in for class & check in with the instructor.
* One-month unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* Membership cannot be put on hold.
* Pass purchases once charged are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00/rental.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


*Bundle Deal* 1 Month Unlimited + Yoga Mat

*$138.00 - Five (5) classes every four (4) weeks with auto-renewal, All Fitness + Yoga classes included in 5-Class Pack Auto-Renewal membership.*


* 5 classes @ $27.60 per class = $53 savings.
* Membership will auto-renew until terminated. 
* Billing every 28 days with automatic payments.
* 5 classes every 4-weeks or once all 5 classes are used. 5 Class Pack membership will automatically renew, starting a new 28-day period.
* Membership agreement required and Terms & Conditions apply. 
* Membership starts on the date of purchase.
* Pass purchases once charged are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*
* Mat + Shower rentals not included. Reserve all mat & shower rentals directly through the Breathe Fitness app BEFORE attending classes at the studio. $8.00+tax / rental.


*5 Class Pack Renewal PERKS*
* Membership can be put on hold. Every hold/pause (including medical, injury, pregnancy etc.) is a one-time $75.00 + tax admin fee per hold/pause. 
* One hold/pause per year.
* Minimum hold/pause 4 weeks or 30 days. Maximum hold/pause 2 months or 60 days per calendar year; or case by case. 
* NO membership cancellation fees after 12+ months with 30 days notice in writing.
* Need to cancel right away? You can waive the 30 days notice requirement by paying an early cancellation fee of $75 +tax.


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


5-Class Pack *Auto-Renewal*

*Three (3) Months of Unlimited Fitness + Yoga  classes - $238.00/month | $7.50 PER DAY.*

* 3 payment(s) of $249.40 (inc tax) every month.
* *Membership will NOT auto-renew after 3-months.*
* *Membership CANNOT be put on hold.* 
* No membership agreement required. 
* Purchase Terms and Conditions apply.
* Membership starts on the date of purchase.
* Month to month unlimited membership is for the period of time and in no way related to or adjusted based on actual usage of the studio and not eligible for extensions. 
* No cancellation fees.
* Pass purchases once charged are not eligible for refunds.
* Your membership/pass purchase becomes a binding contract subject to our Purchase Terms & Conditions when your method of payment is charged. *NOTE: These terms & conditions are non-negotiable.*


*As a courtesy to all our guests and to provide the best experience, we ask that you follow our policies and procedures, promoting a safe environment where we can move without the risk of injuries.*


*Important things to keep in mind:*
* Arrive 10-15 minutes before class starts and check in with your instructor. 
* The front door is locked 5 minutes before the start of class to ensure we start & finish classes on time.
* Your class booking appointment time and space is reserved just for you and our client courtesy cancellation policy is 8 hours. 
* Cancel your reserved spot in class by managing “My Schedule” in the Breathe Fitness app. This applies to both a “Class” and “Waitlist” if you can no longer attend for any reason.
* We totally understand that life happens and plans change, but unfortunately, we’re not able to issue refunds for late cancellations and no shows. Please cancel with more than 8 hours in advance to avoid the $20 fees.


Squamish Soundbath with Sound Quest

About the Class