Megan Merrick

Instructor

Tantra Fitness Kitsilano

Megan has a specialized background in Pilates, functional training, athletic performance, human nutrition, medical exercise and post-rehabilitation.  She obtained a Specialized Honours Degree in Kinesiology at York University, a Medical Exercise Specialist Certification (ACE) and Masters of Kinesiology at University of British Columbia.Megan focuses on “Mindful movement, not mindless movement” in all her classes. Her goal is to try to help educate her clients on proper form and technique, as well as helping them build healthy habits and lifestyle changes that go beyond the gym setting. Megan believes in a holistic approach to health and wellness. She advocates for a well-balanced, and realistic approach for everyday life as well as physical health and wellness. Megan has been teaching fitness for over 15 years; competed in individual sports such as in track in field (100m, high jump, 400m); team sports (Ultimate, Field Hockey, Rugby); and began her pole fitness journey in 2013. Her focus is to empower clients and strives to help them be the best version of themselves.