PoleFit

About the Class

Get strong and fit in this high-intensity conditioning class! Everything we do is on the pole, so if you’re a pole dance enthusiast, this class will get you in shape for gravity-defying pole moves! If you like to spend your workout time off the pole, this class is still amazing for core and upper body strength training. Registration is needed. If you are an advanced pole student (able to do inversions) please bring shorts. Otherwise, any work out bottoms will do.