S.P.A.R. Training

Open Gym

Sports & Recreation

Sports Facility

Enjoy 1 week of free classes. Valid for both of our locations.

Please arrive 15 minutes early to meet your instructor.
-Clean indoor shoes and a towel are mandatory.
-7 days begins from the customers first booking.
-If you have booked and cannot attend, please let us know in order to not lose your week.

-Bénéficient de 1 semaines de cours gratuits.
-Veuillez arriver 15 minutes à l'avance pour rencontrer votre instructeur. Des chaussures d'intérieur propres et une serviette sont obligatoires.
-La semaine commence lors de la première visite du client 



1 Week Free Trial

Welcome to S.P.A.R. Training MTL, Montreal’s premier destination
for high-energy group strength and conditioning.
Our mission is simple: to empower you, physically, mentally, and
beyond. Whether you’re just starting out or pushing toward elite
performance, we’ve built an inclusive, motivating space where
everyone belongs and everyone gets better.
At S.P.A.R., we don’t do one-size-fits-all. We take a
personalized approach to help you move stronger, train smarter, and
feel more confident, on and off the floor. Our expert coaches are
here to challenge you, support you, and walk with you every step of
the way.
No matter your level, your goals, or your story, this is your
place to rise.

S.P.A.R. Training (West-Island)

Location Details