Fitness Studio

Full body fitness is a circut based class focusing on resistance
training with weight. This class consists of lots of compound
movements to work your whole body. As well as cardio, accessory
work, mobility, stretching and more. This class is designed to get
you moving your body at your own pace and working every muscle!

Adult Fitness

Full Body Fitness

We've brought together a talented, energetic, and
professionally educated team dedicated to improving you and your
families' fitness and health in a positive, safe, and comfortable
environment.
We care. We're
personal. We're family. And we're dedicated to helping you and your
children thrive through the principles of fitness, health, and
vitality.
Become part of the SMC family, and discover the impact
movement and health can make on you and your loved ones’ lives.
Visit SMC and discover how our multi-faceted facility
can best serve you. We are Winnipeg's largest Parkour and Ninja
Warrior facility, boasting over 6000sq.ft of equipment and
obstacles. For the kids, we have birthday parties, open gyms, and
classes starting from just 3 years old! For the parents, you can
work with a personal trainer, join your child in a class, or kick
back and relax in our viewing area. 
We offer a wide variety of movement based classes for
all ages and abilities, summer/winter camps, and can accommodate
groups up to 50!

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Full Body Fitness

About the Class

Available to ages