LUNCH TIME FITNESS

About the Class

Lunch Time Circuit Training is a 45-minute, go-at-your-own-pace workout designed to fit into your busy day. This session features a variety of circuit-based exercises that target strength, cardio, and endurance, allowing you to move at a pace that works best for you. Whether you're looking to push hard or take it steady, this flexible workout lets you get the most out of your lunch break while building fitness and energy for the rest of the day. Perfect for all fitness levels! IF you have the in studio gym option on your membership you are able to use the gym at the same time.