Own a business or studio? List your business
RIDE: Total 45
CLOSED
About the Class
A 45 minute class designed to challenge all energy systems. On this ride you’ll work through a series of different terrain: flat roads, high hills and steep mountains. Power, strength and endurance are all on the menu so get ready to work. First time riders are asked to arrive 10 - 15 min before class for initial bike setup. Bikes are SPD compatible and riders can personally track their stats with the free Keiser M Series App on their smartphones.