This class will focus a variety of boxing skills, drills & upper body exercises through high-intensity fat burning and upper body sculpting drills! *Pads, gloves and bags will be provided for all participants. *wraps not provided. Open to all levels, modifications always available!
Please note this is an outdoor class. Please dress appropriately for weather and do not attend if you are sick, have a fever, have been in contact with anyone with Covid- 19 or are awaiting Covid- 19 test results.