Fitness Studio

Classes

Open Gym (Members Only)

Combining different elements of boxing fitness and strength
training to create a functional full body workout. Led by our team
of experienced coaches, Box & Lift classes are small, personal
and programmed to ensure our members are not only having a fun,
engaging workout, but also learning how to safely execute lifting
and the fundamentals of the sweet science.  

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Box & Lift

FREE TRIAL

Intro Gear Package

*BEST VALUE*
UNLIMITED ACCESS

(PLEASE NOTE:  consistent failure to attend classes after signing up, will result in a penalty.)

Platinum

Learn the sweet science from our team of experienced trainers

Open Gym (Members Only)

About the Class

Special Instructions