Mike Large

Owner / Head Coach

CircaFit Training Centre

From a young age, fitness and competition have been a central part of my life. After my parents' divorce, my mom enrolled me in martial arts hoping it would provide both physical structure and emotional support. From the moment I stepped onto the mats, I found my outlet—martial arts became my way to manage stress, anxiety, and depression. It grounded me, challenged me, and helped shape who I am today.Over the past 40+ years, I’ve dedicated myself to mastering my craft. I hold black belts in Muay Thai, kickboxing, and Brazilian Jiu-Jitsu. My training has evolved over the decades, and so has my approach, I now favor bodyweight exercises that focus on explosive, powerful movements.Since opening CircaFit and Large Martial Arts over 12 years ago, I’ve made it my mission to show our community just how strong they truly are. One of my favorite things is seeing the confidence that builds in our members. Many walk in doubting what they can do, but with the right guidance and a bit of a push, they leave feeling accomplished and empowered.Thank you to everyone who’s been part of this journey. If you haven’t met me yet, come say hi—I’d love to hear your story.