Physical, Nutrition and Wellness Assessment

About the Appointment

What is it? Your Path to Total Wellness: The PNH Assessment is designed to give you a complete understanding of your body, nutrition, and overall wellness. This assessment provides a personalized roadmap to help you achieve your health goals. What you get: The process begins with a detailed review of your food journal and a personalized questionnaire to understand your current lifestyle, habits, and challenges. Next, we’ll schedule a 45-minute private consultation to dive into your results and create a customized plan for success, blending nutrition, fitness, and holistic wellness strategies. Who is it for? Anyone who wants to make healthy changes related to fitness, food, health or wellness. Location: Online Zoom or In Person.