Voted #1 Best Women’s Only Fitness Club, Boot Camp, Life Coach and Personal Trainer. Our HIIT Camp is a high-energy, High-Intensity Interval Training class combining cardio, strength training, core work with various fitness equipment. Modifications are provided to ensure everyone can participate regardless of their fitness level. Who is it for? All fitness levels. What you need? Mat, water bottle and indoor shoes. Where? Colibri Studio.
What to Bring: Comfortable workout clothes Indoor shoes only Full water bottle Small sweat towel