Yoga Detox (Colibri)

CLOSED

About the Class

Yoga Detox: Sweat, Strengthen, and Twist It Out This dynamic yoga sequence is crafted to make you sweat as you build strength and release tension. Through mindful twists and movements, you'll stimulate internal organs, boost digestion, and tone your body. Why You'll Love It: Detox & Digest: Massage internal organs to promote digestion and detoxification. Strength & Tone: Build core strength and improve back care. Mindful Movement: Flow through poses designed to shed weight and energize the body. Post-Holiday Reset: Perfect for enjoying indulgent meals without guilt. Wellness Benefits: Balances hormones and boosts metabolism Supports natural detoxification Strengthens the back and core Leaves you feeling refreshed—body, mind, and soul Join this revitalizing flow to keep your body in balance and your spirit light! PLEASE CHECK SPECIAL INSTRUCTIONS FOR LOCATION + DETAILS

Special Instructions

This Class will be at Colibri Studio located inside Franks Glass + Mirror: (Parking is available on site , in front and plaza (NELLAS) next to location) Please come to the right side door of the building as this is a separate entrance to the studio space. Call or text Marlene if needed when you arrive : 905-979-2628 Address: 2751 Barton St E, Hamilton, ON L8E 2J8 Goolge Maps Link : https://goo.gl/maps/zpZ8Uk1Su6HWpDFE8 Please Bring props mentioned below if available! Yoga Mat! Washroom facilities are available inside. Cancellation Policy for all Classes ( except special events) Require a 2hr Window before class start time for Drop In and 10 Class Passes. We ask all other memberships to also honor this policy. Thank you!