An InBody scan offers a comprehensive analysis of your body composition, utilizing advanced bioelectrical impedance technology. By measuring factors such as muscle mass, body fat percentage, and hydration levels, it provides valuable insights for optimizing health and fitness goals. This precise assessment tool goes beyond traditional metrics, empowering individuals with detailed data to tailor effective nutrition and exercise strategies.
TIP: if possible, please try to refrain from eating 3-4 hours prior to the scan.