ALL CLASSES REQUIRE YOUR OWN: Gloves, Wraps. Welcome to our Boxing 101 (Beginners Boxing): Learn to Throw Like a Pro! In this class, our experienced trainers will guide you through boxing fundamentals with patience and precision. We'll start with a thorough warm-up, then dive into stance, footwork, and basic combos like the jab-cross. As you progress, we'll introduce hooks, uppercuts, and defensive moves. You'll also have fun hitting pads, feeling the satisfaction of landing clean punches. Beyond physical strength, we'll focus on mental agility and discipline, challenging you to push past limits and unleash your inner fighter. Whether you're blowing off steam or getting fit, join us for a blast!
ALL CLASSES REQUIRE YOUR OWN: Gloves, Wraps, Rope if needed.