

summary: barre-inspired sequences + pilates precision description: a beat-based, ballet-inspired class pairing classic barre work with pilates control. expect small-range burners and full-body combinations. focus: balance, muscular endurance, total-body control tempo: quick + rhythmic length: 60 min
What to bring: Water bottle, lock, and grippy socks/bare feet! *Please note that we maintain the studio at a fairly low temperature to ensure you don't overheat during your workout. Please wear layers that you can remove during your workout if needed!