Fitness Consultation

About the Appointment

  Experience our complimentary 60 minute personalized consultation with our Certified Personal Trainer. The Fitness Consultation will dig deep into your personal fitness goals, establish SMART goals and build small and sustainable habits that lay the ground work to getting you on your way to a healthy lifestyle. The Complimentary Fitness Consultation includes: - Physical Assessment - Fitness Guidance - Detailed Body Scan with BMI, Body Fat % & Muscle Mass Measurements