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BodyPump
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About the Class
Les Mills BodyPump The original barbell workout for anyone looking to get lean, toned and fit - fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. You’ll leave the workout feeling challenged and motivated, ready to come back for more. Find more Les Mills content including 45 and 55 minute classes in the On Demand Videos.
Special Instructions
Equipment: Hand Weights, Barbell, Step or bench