Fitness Studio

Les Mills Dance
A high-energy, innovative workout created by dancers to
challenge and uplift you.
Find more Les Mills content including 45 and 55 minute classes
in the On Demand Videos.  

Virtual Sessions

Dance

Fitness |
Wellness | Nutrition | Education

Enjoy all the perks of a fitness centre and
professional support at home, at the office or on the
go!
 

Optimal brings together users from coast to
coast that share a similar goal - to enhance their health and
wellness without requiring access to an onsite facility. 
Optimal truly is your fitness centre online.  


 


 


 - Over
30 live streaming classes a week


 - Fitness, Mindfulness, Stretch Break and
Education Sessions


 - Monthly workshops & challenges with
prizes to be won


 - Certified Trainers ready to help you
out!
 
To learn more, visit optimal.livnorthvirtual.com
or contact us at Optimal@livnorth.com.

 


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Optimal by LIVunLtd

Join Optimal and gain access to live fitness classes from health and fitness experts, an on demand library available 24/7, goal specific series and more!

No contract necessary, cancel anytime.

NOTE - To get started, please SIGN UP or SIGN IN in the top right hand corner of this page.  Once you are done you will be directed back to this page.


This membership offers a trial membership used to try out LIVunLtd Virtual Services.  This includes:
- Les Mills On Demand content
- live streaming classes
- on demand videos
- educational workshops
- downloadable items
- motivational challenges
- and more!


If you run into any trouble, please contact us at optimal@livunltd.com.

Dance

About the Class

Special Instructions