Caitlynn

Optimal by LIVunLtd

Caitlynn brings the energy to every class she teaches—whether it’s Strong, HIIT, Zumba, or a rejuvenating Stretch session. Her workouts are fun, challenging, and designed for all fitness levels, with plenty of options and encouragement along the way. Expect to feel supported, motivated, and part of a community that lifts each other up.Her favorite ways to move? Dancing and weight lifting! Caitlynn’s go-to advice: Your body achieves what your mind believes.