A physiotherapy session in the water, often referred to as aquatic therapy, involves conducting rehabilitation exercises in a pool to leverage the buoyancy and resistance of water. This environment reduces strain on joints and muscles, allowing for increased mobility and pain relief. Clients can perform a range of movements that may be difficult on land, aiding in muscle strengthening, flexibility, and overall recovery. The soothing properties of water also promote relaxation and enhance the therapeutic experience. It is also good for pain relief.
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