SQUATS, DEADLIFTS, HIP THRUSTS AND MORE! WORKING PRIMARILY WITH BARBELLS, DUMBBELLS & KETTLEBELLS, GET READY TO CHALLENGE YOUR LEGS & BUTT IN THIS LOWER BODY STRENGTH-FOCUSED CLASS. LOOK FORWARD TO LEARNING THE PROPER MECHANICS OF CLASSIC COMPOUND LOWER BODY EXERCISES AND BUILD LEAN MUSCLE, FUNCTIONAL STRENGTH AND A GREAT BUTT. KEY BENEFITS Build lean muscle mass Improved lower body strength Get a great butt!
This is a donation class $5.00 Registration Fee No Refunds All proceeds donated to Parkdale Food Centre
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