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LIFT (LOWER) - $5 Donation Class

CLOSED

About the Class

SQUATS, DEADLIFTS, HIP THRUSTS AND MORE! WORKING PRIMARILY WITH BARBELLS, DUMBBELLS & KETTLEBELLS, GET READY TO CHALLENGE YOUR LEGS & BUTT IN THIS LOWER BODY STRENGTH-FOCUSED CLASS.   LOOK FORWARD TO LEARNING THE PROPER MECHANICS OF CLASSIC COMPOUND LOWER BODY EXERCISES AND BUILD LEAN MUSCLE, FUNCTIONAL STRENGTH AND A GREAT BUTT. KEY BENEFITS Build lean muscle mass Improved lower body strength Get a great butt!

Special Instructions

This is a donation class $5.00 Registration Fee No Refunds All proceeds donated to Parkdale Food Centre

Available to ages

16 - 65