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OPEN GYM
CLOSED
About the Class
This open gym slot allows you to use our facility to conduct your own workout. The Capital Crew workout can be made available upon request if you are using this to replace attending a scheduled Capital Crew Class. Membership AND add on is required to access
Special Instructions
OPEN GYM - Solo workouts to be conducted on your own time. Free play or follow the Capital Crew workout of that day. No coach will be assigned to these sessions.