Race-focused training combining skills, transitions, pacing,
compromised running and/or specific movement practice. Built for
HYROX, DEKA and other hybrid racing formats.

Classes

RACE READY — Skills + Strategy + Specificity

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The Hybrid Training Pop Up

First Group Class FREE (Intro Offer)

New to Hybrid Training? Come experience your first class completely free — no commitment required.

Hybrid Training is built for people who want to become stronger, fitter, faster and more capable, whether you're training for HYROX, DEKA or another hybrid race, or simply want to train like a hybrid athlete.

Our programming is built around a complete weekly system, with each day developing a different quality. Depending on the day you visit, your class may focus on aerobic endurance, threshold, strength & power, durability, speed, hybrid training or race-specific skills.

Your first class is an opportunity to:
-Experience our coaching and training environment
-Learn how the Hybrid Training system works
-Meet our coaches and community
-Explore the facility and equipment
-Find the right starting point for your current fitness level

You do not need previous hybrid racing experience to participate. Our coaches can help adjust movements, loads and intensity to meet you where you're at.

Because every day has a different purpose, one class won't show you everything we do. If you enjoy your first visit, our 14-Day Hybrid Training Experience is the best way to explore the different class styles and see how the full training week works together.

New clients only. One free class per person.

Valid for 1 Group Class. Credit expires 90 days after purchase date if not used

Single Group Class Drop In

Unlimited access to the Hybrid Training coached Group Classes and Open Gym, plus full access to our weekly training program through FITR.

Month-to-month automatic renewal. No long-term commitment required. Cancel anytime

FITR Code and Front Door Access Code will be emailed to you within 24 hours after purchase

Unlimited Hybrid Training Membership

Experience the full Hybrid Training system with 14 days of unlimited access for $49.99 + HST.

Our training is built around a complete weekly structure, with each day developing a different quality — from aerobic endurance and threshold to strength, power, speed, durability and race-specific training.

The real value isn't found in any single workout. It's how the entire week works together.

During your 14 days, we encourage you to try several different class styles and experience the system for yourself.

Your trial includes:
Unlimited Coached Group Classes
Unlimited Open Gym access
Access to all Hybrid Training class styles, including THE GRIND 90
14 consecutive days from your first visit (not the sale date)

No commitment and no automatic membership after your trial

New clients only. One trial per person.

2-Week Unlimited Trial (Intro Offer)

Enjoy 10 coached classes at The Hybrid Training Pop Up for just $18 per class!

Perfect for those who want flexibility without committing to a monthly membership.

Your pass includes:
10 class credits to use at your own pace

Because of the still temporary status of The Pop Up we have to put a 90 day expiry from the date of first visit

RACE READY — Skills + Strategy + Specificity

About the Class