Expert instruction while skating to teach proper skating mechanics. Improve stride and technique. Increase speed, strength, and conditioning. Class Format of 2:1 ratio (2 players to 1 coach maximum). Each Hockey Treadmill training session will be a 30-minute duration. Treadmill training sessions can cater to players of all ages and levels including beginner, intermediate, and advanced. All Treadmill Training Classes are held at our Stouffville Facility (Unit 18 – 82 Sandiford Drive, Stouffville, Ontario).
*Players must wear skates, hockey pants, and shin pads. Bring hockey stick as well. Hockey socks not recommended. Neck guard strongly recommended to wear to absorb the harness straps. Alternatively, wear a neckguard shirt. Bring water. Please arrive 10 minutes early before all scheduled appointments and classes. No extra time will be added to appointments and classes.