Fitness Studio


This class is all about feeling good in your body and moving at
your own pace. Designed for 
active agers 
and anyone working with 
injuries 
or getting back into exercise, we’ll spend 20 minutes of
gentle aerobic
movement,
20 minutes 
of light 
resistance 
training,
and 20 minutes of 
stretching 
to ease tension and improve mobility. It’s a supportive,
encouraging space to reconnect with movement and feel stronger each
week.

Cardio Conditioning

Dance

Strength & Conditioning

Stretching

Personal Training

Wellness

Meditation

Classes

Just MOVE | Movement For Life

https://d12lnanyhdwsnh.cloudfront.net/1/5wBF.png

Just Move Fitness Studio

Single Class Pass

Just passing through? The Drop-In Daphne is for the traveller, the visitor, or anyone who just needs a quick fitness fix! Pop into any class, get moving, and feel the Just Move energy — no strings attached.

Perfect for those out-of-town moments or spontaneous sweat sessions.

One-time purchase. Valid for any single class. Expires 12 months after activation.

The Drop-In Daphne | Single Class Pass

For the one who is ready to go all in. The Limitless Lilly gives you full access to every class — no limits, no holding back. Move as often as you like, mix up your workouts, and feel stronger every single week.

You’re not just working out — you’re building something unstoppable.

Monthly recurring membership. Unlimited access to all classes. Cancel anytime. The sky’s the limit.

The Limitless Lilly | UNLIMITED

Ready to move a little more? The Starter Sophie gives you the perfect balance — 8 classes per month (recommended two classes a week) to keep your momentum going strong.

This membership helps you stay consistent, build strength, and keep that Just Move energy flowing all month long.

*Classes will accrue for 12 months, at which time any unused classes will expire and the membership will renew.
*Reoccurs monthly. Cancel anytime.

The Starter Sophie | Monthly 8 Class Membership

Meet Regular Rebecca — the one who’s found her rhythm and is ready to make movement a regular part of life.

With 12 classes a month (recommended to use three per week), this membership keeps your momentum rolling. It’s the sweet spot for those who love variety, want to stay consistent, and enjoy a good sweat without overcommitting.

You’ll start to feel stronger, more balanced, and more in tune with your body as weekly classes become part of your routine. The more you show up, the more progress you’ll see — and the better you’ll feel doing it.

*Classes will accrue for 12 months, at which time any unused classes will expire and the membership will renew.
*Reoccurs monthly. Cancel anytime.

The Regular Rebecca | Monthly 12 Class Membership

For those who are 65+, looking to stay active and join a community of movers!
Attend Just MOVE | Movement For Life with Donna at a discounted price!

The Active Anna | Senior's Single Class Pass for Just MOVE | Movement For Life

The Tester Taylor is your chance to give our classes a try and see what all the hype is about! Use your three classes  at any time within 12 months and experience the Just Move vibe at your own pace.

Perfect for testing the waters before diving in — but fair warning, you’ll probably fall in love and want more!

One-time purchase. Expires after 12 months from activation.

The Tester Taylor | 3 Class Pass

6 Class Pass

Not ready to lock in a membership just yet? The Casual Carly gives you a little more flexibility — and a lot more fun! With six classes to use over 12 months, you’ll build momentum, try out different styles, and find your favourites before committing.

Perfect for the busy gal who wants to move — casually, of course.

One-time purchase. Expires 12 months from activation.

The Casual Carly | 6 Class Pass

(Please read carefully)

Try out our APRIL feature classes for the month at $12+hst per class! (Reg. $18+hst!)

March Feature Classes:
Just MOVE | Movement For Life
Just SCULPT | Strength
Just TABATA | HIIT
Just POWER | Power Flow


Classes expire April 30th.

Just MOVE | Movement For Life

About the Class

Special Instructions

Available to ages

Quick Tags