Fitness Studio

Get ready to fire up your glutes
and legs in this high-energy, targeted workout! Using booty bands
and all the right props, you’ll sculpt, tone, and strengthen your
lower body while having fun and feeling the burn.
Benefits:


Tone and lift glutes


Strengthen legs, hamstrings, and
quads


Improve lower-body stability and
balance


Boost endurance and muscular
definition


Enhance overall strength and
body confidence


Sculpt your best booty and legs
while feeling strong and empowered
 

Cardio Conditioning

Pilates

Strength & Conditioning

Stretching

Personal Training

Classes

Pilates Reformer Hella Fit

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Calm Heart Studio Lakeshore

Calm Heart Studio Wilson

Blast Pass (Lakeshore)

Blast Pass WILSON

This 10 class card allows you to attend any 10 Pilates Reformer classes  

Valid for 6 months from the first class

Non-transferable and non-refundable

Please note that all correspondence must be conducted strictly via email.

10 Class Card Pilates Reformer

This one-time drop-in session allows you to experience a Pilates Reformer class of your choice
You may late cancel your session up to 12 hours before the scheduled class time. A late cancel will incur a $15 fee, and a No Show will result in the loss of your credit. Early cancellations will allot a credit to your account for future use.
Please note: We do not provide refunds under any circumstances. Whether you early cancel or late cancel a class, a credit will be issued to your account for later use. No exceptions.
Please note that all correspondence must be conducted strictly via email.


Drop In PILATES REFORMER

Blast Pass Limited Time Offer

10 classes for only $99.99 (that’s only $10 per class!)
Unlimited access to all class types
30 days to use it
Perfect way to jumpstart your results
Your fast track to strength, energy & confidence without the long-term commitment

Grab yours today- spots are limited!
Please note that all correspondence must be conducted strictly via email.


Blast Pass Limited Time Offer

10 classes for only $99.99 (that’s only $10 per class!)
Unlimited access to all class types
30 days to use it
Perfect way to jumpstart your results
Your fast track to strength, energy & confidence without the long-term commitment
Please note that all correspondence must be conducted strictly via email.

Grab yours today – spots are limited!

This 1 time drop in session allows you to experience a Pilates Reformer session of your choice. Reformer Flow, Cardio, Sculpt and Tone or a Hella Fit.
You may late cancel your session up to 12 hours before class time. A charge of $15 if you late cancel your session. A No Show Fee equals loss of credit. No refunds. No Exceptions. An Early cancel will allot you a credit to your account. 

Please note that all correspondence must be conducted strictly via email.

Drop In PILATES REFORMER (Lakeshore)

Enjoy 10 Classes excludes Pilates Reformer and chair classes. 

Note: This package does auto-renew. We do not provide refunds under any circumstances. Whether you early cancel or late cancel a class, No exceptions.

Please note that all correspondence must be conducted strictly via email.

10 Card Mat Class Pass (LAKESHORE)

This one-time drop-in session allows you to experience a Pilates Reformer class of your choice
You may late cancel your session up to 12 hours before the scheduled class time. A late cancel will incur a $15 fee, and a No Show will result in the loss of your credit. Early cancellations will allot a credit to your account for future use.
Please note: We do not provide refunds under any circumstances. Whether you early cancel or late cancel a class, a credit will be issued to your account for later use. No exceptions.

Please note that all correspondence must be conducted strictly via email.


Lakeshore Drop In PILATES REFORMER

10 Class Card Pilates Reformer.(lakeshore)

Unstoppable plan Membership

Experience unlimited movement, unlimited you.

This plan gives you unrestricted access to all regular classes each billing period  so you can flow, sweat, and grow as often as you like.

Your membership automatically renews at $190 per month (plus applicable taxes) and includes a one-year commitment. All regular sessions are included (special events excluded). Not combinable with Blast Pass
To cancel, a 30-day written notice must be emailed to calmheartst@gmail.com
  no exceptions.

Members on a 12-month contract may request one membership hold of up to 4 weeks per year for a one-time $25 fee. Holds must be arranged in advance and cannot be applied retroactively.

An early cancellation fee of $200 applies if the membership is ended within the one-year term.
After the promotional period, this plan will continue automatically at the same rate unless you notify Calm Heart by email that you wish to discontinue.
Please note that all correspondence must be conducted strictly via email.

Unstoppable Plan

Unstoppable Plan Membership

Experience unlimited movement, unlimited you.

This plan gives you unrestricted access to all regular classes each billing period  so you can flow, sweat, and grow as often as you like.

Your membership automatically renews at $190 per month (plus applicable taxes) and includes a one-year commitment. All regular sessions are included (special events excluded). Not combinable with the Blast Pass.
To cancel, a 30-day written notice must be emailed to calmheartst@gmail.com
  no exceptions.

Members on a 12-month contract may request one membership hold of up to 4 weeks per year for a one-time $25 fee. Holds must be arranged in advance and cannot be applied retroactively.

An early cancellation fee of $200 applies if the membership is ended within the one-year term.
After the promotional period, this plan will continue automatically at the same rate unless you notify Calm Heart by email that you wish to discontinue.

Please note that all correspondence must be conducted strictly via email.

Unstoppable Plan (Lakeshore)

Power Flow Plan

Deepen your endurance, confidence, and connection to movement. The plan for those ready to level up.

Step into your strength with 12 classes per billing period designed to challenge and transform your body and mind. This membership auto-renews at $200 per month (plus applicable taxes) and includes access to all regular classes — events excluded. Not combinable with the Blast Pass

This plan is a 6-month commitment created for those ready to see consistent, lasting results.
A 30-day written notice must be emailed to calmheartst@gmail.com
 to cancel. (No exceptions.)

If cancelled within the six-month period, an early termination fee of $120 applies. To early-cancel, members must provide at least one week’s notice before their auto-renewal date. If notice is not provided, the current month will continue, and the cancellation fee will be billed in the following month.

After the promotional period, the plan will auto-renew — it is the client’s responsibility to email Calm Heart if they wish to discontinue.
Please note that all correspondence must be conducted strictly via email.

Stay dedicated. Stay powerful. Your next level starts here.

Power Flow 6 month Plan

Build consistency and stay inspired with three months of steady progress and self-commitment.

Find your rhythm and keep your energy building with 10 classes every 30 days. This plan auto-renews at $210 per month and includes access to all regular classes (special events excluded).

To cancel, a 30-day written notice must be emailed to calmheartst@gmail.com
.
No holds are permitted for this membership.

If cancelled within the three-month period, an $85 early-termination fee applies. After the promotional period, the plan automatically renews it’s the client’s responsibility to email Calm Heart if they wish to discontinue.  Not combinable with the Blast Pass.
Please note that all correspondence must be conducted strictly via email.

Stay consistent, stay empowered  your transformation starts here.

Momentum Plan (3 month)

Power Flow Plan

Deepen your endurance, confidence, and connection to movement. The plan for those ready to level up.

Step into your strength with 12 classes per billing period designed to challenge and transform your body and mind. This membership auto-renews at $200 per month (plus applicable taxes) and includes access to all regular classes — events excluded. Not combinable with the Blast Pass.

This plan is a 6-month commitment created for those ready to see consistent, lasting results.
A 30-day written notice must be emailed to calmheartst@gmail.com
 to cancel. (No exceptions.)

If cancelled within the six-month period, an early termination fee of $120 applies. To early-cancel, members must provide at least one week’s notice before their auto-renewal date. If notice is not provided, the current month will continue, and the cancellation fee will be billed in the following month.

After the promotional period, the plan will auto-renew — it is the client’s responsibility to email Calm Heart if they wish to discontinue.
Please note that all correspondence must be conducted strictly via email.

Stay dedicated. Stay powerful. Your next level starts here.

Power Flow Plan 6 months(lakeshore)

Build consistency and stay inspired with three months of steady progress and self-commitment.

Find your rhythm and keep your energy building with 10 classes every 30 days. This plan auto-renews at $210 per month and includes access to all regular classes (special events excluded).

To cancel, a 30-day written notice must be emailed to calmheart@gmail.com
.
No holds are permitted for this membership.

If cancelled within the three-month period, an $85 early-termination fee applies. After the promotional period, the plan automatically renews it’s the client’s responsibility to email Calm Heart if they wish to discontinue.
Please note that all correspondence must be conducted strictly via email.

Stay consistent, stay empowered  your transformation starts here.

Momentum 3 month Plan (Lakeshore)

6 Classes Essential Practice Membership

Enjoy 6 sessions per month for $150 + HST with this flexible, short-term commitment plan. This membership runs on a 3-month term, giving you consistency while still keeping things manageable.

There is no cancellation fee; however, the membership is a 3-month commitment, meaning it cannot be canceled before the term ends. Classes do not roll over and must be used within each billing cycle.

If you wish to cancel, a 30-day notice is required via email at calmheartst@gmail.com Otherwise, the membership will automatically renew for another 3-month term.
Please note that all correspondence must be conducted strictly via email.

Perfect for those looking to stay consistent while maintaining a balanced schedule.


Pilates Reformer Hella Fit

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