Spring It On – Pilates Springboard Class

About the Class

Get ready to Spring It On and elevate your Pilates practice with the sprigng wall apparatus! This energizing class uses the versatile Pilates springboard to combine strength, flexibility, and control for a full-body workout that leaves you feeling strong, balanced, and refreshed. What to Expect: Strength & Tone: Build muscle and core stability with resistance-based exercises tailored to your fitness level. Flexibility & Flow: Stretch and lengthen your body while improving mobility and alignment. Mindful Movement: Engage your mind and body with controlled movements and intentional breathwork. Fun & Functional: Low-impact yet high-result exercises in a supportive and motivating environment. This class is perfect for all levels, whether you're new to Pilates or looking to deepen your practice. What to Bring: Comfortable workout attire, water,  Grip socks and the motivation to spring into action! Please bring a Mat to class! Reserve your spot today and let’s Spring It On!