Christina Fairhurst

Pilates Instructor / Studio Manager

CoreWorks Pilates

Having undergone multiple surgeries in the course of one year, Christina was experiencing weakness in her core (along with many other muscular imbalances), which made her recovery challenging. As part of her post-surgery rehabilitation, Christina tried Pilates on the advice of her physiotherapist. She was amazed at the difference she felt after just a few sessions. This incredible shift, along with the mentorship and support of a close friend who was a longtime Pilates instructor, led to her decision to certify in Pilates. Having experienced first-hand the positive change that Pilates made in her body, she wanted to help people in their pursuit of improved mobility, health and wellness.Christina holds certifications in all levels of Mat, Reformer and Chair, as well as Therapeutic Pilates, from Pilates Process.She continues to expand her knowledge of movement and the body through her own research, as well as specialized courses and workshops through Pilates Process, Franklin Method, and The Neuro Studio. She is currently completing her certification in McLoughlin Scar Tissue Release (MSTR).