FitnessWorks is committed to your success. Get more from your workouts by investing in a program that is efficient with your time and focused on your goals and designed and monitored by a certified professional personal trainer. Through a safe and effective program created with your specific needs in mind, you will be amazed at the dramatic health and fitness improvements you can acheive in a relatively short period of time.
Please wear comfortable clothing and bring indoor running shoes. Participants required to sign Guest Evaluation and/or a PAR-Q (Physical Activity Readiness Questionaire ).