Yana B.

Instructor

Kondition Wellness

I first studied yoga and meditation in Thailand in 2016. I started teaching right away all over the world: Thailand, Costa Rica, Nicaragua, Germany, Russia. I teach yoga as a tool for self-realization and personal freedom. My teaching style is deeply rooted in the yoga philosophy and modern understanding of anatomic alignment. I believe that taking care of the physical body is a prerequisite for spiritual evolution. My own yoga journey started when I was working as a lawyer in personal injury litigation and was going through a burn out, a break up, and a serious health condition. At that time, I quit my job, sublet my apartment and left on a one-way ticket to Thailand without a plan and with an only intention - to heal myself. Yoga, meditation, ecstatic dance, and reiki is what slowly brought me back to life and took me from mere survival and feeling numb to truly living fully and feeling deeply. Now I share these healing modalities with you. I also lead healing retreats with my partner in tropical places and guide ecstatic dance as a DJ and a somatic guide.