30-Minute InBody Body Composition Analysis Consultation
About the Appointment
30-minute consultation to assess your body composition using the InBody 570 Body Composition analyzer. What is included during the consultation? In-Body 570 body composition analysis with a print out or pdf of the results for your records Waist, hips and chest measurements (optional) Progress photos (optional) An in-depth breakdown of the results Brief suggestions on ways to improve your results through diet, exercise, lifestyle (30-minute consultation) Food diary analysis (60-minute consultation only) In depth suggestions on dietary improvements (60-minute consultation only) In depth exercise recommendations to improve results (60-minute consultation only)
Special Instructions
**People with electric medical devices such as pacemaker or any metallic supports should not be tested** Women who are pregnant are not recommended to do the InBody Test. Women who are menstruating are not recommended to do the InBody test. To ensure accurate measurements please adhere to the following: Ideally book the body composition test first thing in the morning or refrain from eating or drinking 3-4 hours before testing You must not have consumed caffeinated or alcoholic beverages in the previous 12 hours. You must not have done any excessive physical activity in the 24 hours before. Do no exercise, take a hot shower or use a sauna right before testing. Stand still and upright for approx. 5 minutes before testing Use the bathroom before testing Wear light clothing for the test and remove all metals. Avoid using lotion or ointment on hands or feet