- Great for practising different exercises that you either want to get stronger at or struggle with in the classes - BE can provide access to our video library so that you have guidance on all the exercises - No instructor will be present for this time slot - Best used in conjunction with our unlimited class memberships
- Please ask for fob so that you can access the gym incase no one is there (email us at admin@thebodyengineers.com during office hours) (especially for early morning times) - Bring indoor shoes for use on the gym floor - Can use either floor subject to availability