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About the Appointment

1 Session 30min duration Not seeing the changes you hoped to see despite diligent exercise? Nutrition could be your achilles' heel.  Nutrition is the single most important factor in improving your health. During this session, I will review with you your current dietary choices including food types, quantities, and meal timing, and provide insight into potential problem areas.  I will provide you guidance on changes that you can implement to improve your overall health and wellbeing.